The product · label
Gumitide ingredients and label
Gumitide names four actives: apple cider vinegar plus beta hydroxybutyrate bound to calcium, magnesium and sodium. The manufacturer does not publish a milligram amount for any of them. Every cell below that says "not published" says it because that is the truth, not because we have not looked.
| Ingredient | Amount per serving | Role on this label |
|---|---|---|
| Apple cider vinegar | Not published | Acetic acid source, taken pre meal for appetite steadiness [1] |
| Calcium beta hydroxybutyrate | Not published | Exogenous ketone salt; calcium as the carrier mineral [2] |
| Magnesium beta hydroxybutyrate | Not published | Exogenous ketone salt; magnesium supports normal muscle and nerve function [3] |
| Sodium beta hydroxybutyrate | Not published | Exogenous ketone salt; sodium is the electrolyte most quickly lost on low carbohydrate intake [4] |
Why every dosage cell is blank. Gumitide is labelled as a proprietary blend. That format is legal and common: it names ingredients and may give a combined weight without breaking out individual amounts. It also means nobody outside the manufacturer can state a BHB figure for Gumitide honestly. If you find a site that prints one, it was invented. Reviewers score us lowest on label transparency for exactly this reason, and we have left that score where it is on the review page.
Directions
How to take it
Serving record
30 gummies per bottle
- Serving size
- One gummy
- Frequency
- Once per day, every day
- Timing
- About 30 minutes before the morning or afternoon meal
- With
- A full glass of water
- Bottle duration
- 30 days at the labelled serving
- Fair trial window
- Four to six weeks, per the review record
The timing instruction is the part people skip, and it is the part that matters most. Acetic acid acts on a meal, so a gummy taken at 7am on an empty stomach before a 1pm lunch is not doing the job the label describes. Reviewers who tie the gummy to the meal they are most likely to overeat write markedly better reviews than reviewers who take it at a fixed hour.
The full glass of water does two things. It carries the acetic acid off the teeth, and it gives the mineral salts something to be diluted into, which is the simplest way to reduce the digestive adjustment some people notice in the first week.
Do not exceed one gummy per day. More is not better with a magnesium containing product, and the laxative threshold is the first thing you will meet[3].
Formulation
Base, allergens and what is absent
| Dairy | Free |
|---|---|
| Gluten | Free |
| Vegetarian | Suitable |
| GMO | Non GMO |
| Caffeine and stimulants | None |
| Manufacture | United States, FDA registered facility |
A gummy needs a base, and the base is a real part of the product rather than an inconvenience. It is what allows a sharp acidic active to be taken daily without dread, and it is also why a gummy carries less active material per unit than a capsule of equal weight. That trade is discussed on the mechanism page.
What is deliberately absent matters as much as what is present. There is no caffeine, no green tea extract standardised for stimulant content, no synephrine and no yohimbine. That is why the afternoon serving is workable and why the product does not carry the sleep and heart rate cautions that thermogenic formulas do.
If you have an allergy or intolerance, read the physical bottle rather than this page. Bases change between production runs and the bottle in your hand is the authority.
Context
Reading this label against the category
Most ACV and BHB gummies on the United States market list a near identical set of names. The differences that actually separate them are three: whether amounts are published, whether a lot is documented before purchase, and how long the guarantee runs. Gumitide publishes a lot and a certificate identifier before you buy and runs a 60 day guarantee, and it does not publish amounts. Two out of three, stated plainly, is more useful to you than three out of three claimed vaguely.
The buyer's guide works through those three tests in order and shows how to apply them to any product in this category, including this one.
Sourcing
Works referenced
Ingredient background from federal health databases.
- 1.Examine.com. Apple Cider Vinegar: research summary and evidence grading. examine.com/supplements/apple-cider-vinegar/ Accessed August 2026.
- 2.National Institutes of Health, Office of Dietary Supplements. Calcium: Fact Sheet for Health Professionals. ods.od.nih.gov/factsheets/Calcium-HealthProfessional/ Accessed August 2026.
- 3.National Institutes of Health, Office of Dietary Supplements. Magnesium: Fact Sheet for Health Professionals. ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/ Accessed August 2026.
- 4.MedlinePlus, U.S. National Library of Medicine. Sodium in Diet. medlineplus.gov/sodium.html Accessed August 2026.
- 5.MedlinePlus, U.S. National Library of Medicine. Fluid and Electrolyte Balance. medlineplus.gov/fluidandelectrolytebalance.html Accessed August 2026.
- 6.National Institutes of Health, Office of Dietary Supplements. Dietary Supplements: What You Need to Know. ods.od.nih.gov/factsheets/WYNTK-Consumer/ Accessed August 2026.
Everything on this page is written for general education. It is not medical advice and it does not replace a conversation with a licensed clinician. Speak with your own doctor or pharmacist before you add any supplement to a routine, especially if you take prescription medication.
Last updated:
Order from the lot on record
Every package dispatched in the 2026 cycle ships from lot GUM/26/0473, documented on the verification page before you buy.
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